ABOUT ME
I'm one of the only providers in Wesley Chapel, FL who is extensively trained in Dialectical Behavior Therapy (DBT). I have been practicing DBT for 15 years. I also have extensive experience with Cognitive Behavioral Therapy (CBT). I enjoy working with adolescents and adults to address concerns that hold them back from being the best version of themselves. Some concerns include depression, anxiety, BPD, disordered eating, substance use, trauma, impulsivity, inattention/hyperactivity, identity issues, relationship issues, and life stressors. I also have experience working with patients in acute psychiatric crisis as well as children and adults with developmental and behavioral needs.
I believe that goodness of fit and rapport between therapist and client is essential to the success of your therapy. I promote a validating and non-judgmental space for you to feel comfortable to share your story. My approach to helping my clients build a life worth living is through insight, awareness, accountability, and action.
I'm looking forward to meeting you and hearing your story!
